Lighter Fighter

It has been 7 days since I started my diet. I am down to 190.7 from my starting weight of 196.4. I still need to lose the 0.7 to reach my goal of being into the 180's by New Years. This is definitely doable and I am confident that I will wake up tomorrow having reached my goal. My second goal, from New Years to the end of January is to lose 20lbs. I know that may be a bit much, so realistically, I'd be okay with losing 15lbs. If I lose the 20 it would put me back into the 160's which would be awesome. Considering I am still allowing myself one meal a day and I'm not working out, and I am still getting these results, I think it is great and makes it more manageable.